Skip to content
Eat Not Spend
A family's £1 a day food challenges
Menu
News, Book & Cooking Videos
My new book is on sale here now
Recipe Contents
Cookery Videos – Chicken Katsu Curry
Roasted Cauliflower video
How to cook Mussels video
Huevos Rancheros Video
Traybake Chicken video
Vegetarian Katsu Curry Video
Paneer and Spinach Curry
Peshwari naan
Exciting News
More Exciting News
Home Economics book is printed
My book is in the shops
Food Photography
Brexit Box
Brexit Box Day 1
Brexit Box Day 2
Brexit Box Day 3
Brexit Box Day 4
Brexit Box Day 5
Brexit Box Day 6
Brexit Box Day 7
Family Meals
Eat Like a King Shopping List
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
£1 Challenge Shopping List
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
£1 Vegetarian Shopping List
Vegetarian Day 1
Vegetarian Day 2
Vegetarian Day 3
Vegetarian Day 4
Vegetarian Day 5
Vegetarian Day 6
Vegetarian Day 7
Vegetarian Day 8
Vegetarian Day 9
Vegetarian Day 10
Fuel Poverty Shopping List
Fuel Poverty Day 1
Fuel Poverty Day 2
Fuel Poverty Day 3
Fuel Poverty Day 4
Fuel Poverty Day 5
Fuel Poverty Day 6
Fuel Poverty Day 7
Waitrose £1 Challenge Shopping List
Waitrose Day 1
Waitrose Day 2
Waitrose Day 3
Waitrose Day 4
Waitrose Day 5
Waitrose day 6
Waitrose Day 7
Waitrose Day 8
Waitrose Day 9
Waitrose Day 10
ASDA £1 a Day Shopping List
ASDA Day 1
ASDA Day 2
ASDA Day 3
ASDA day 4
ASDA Day 5
ASDA Day 6
ASDA Day 7
ASDA Day 8
ASDA Day 9
ASDA Day 10
Vegan £1 Shopping List
Vegan Day 1
Vegan Day 2
Vegan Day 3
Vegan Day 4
Vegan Day 5
Vegan Day 6
Vegan Day 7
Vegan Day 8
Vegan Day 9
Vegan Day 10
£10 a week Shopping list
£10 A Week Day 1
£10 A Week Day 2
£10 A Week Day 3
£10 A Week Day 4
£10 A Week Day 5
£10 A Week Day 6
£10 A Week Day 7
1-2 people Meals
2 people Budget Recipe Week Shopping List
Budget Recipe Day 1
Budget Recipe Day 2
Budget Recipe Day 3
Budget Recipe Day 4
Budget Recipe Day 5
Budget Recipe Day 6
Budget Recipe Day 7
2 People Budget Shopping List
2 People Budget Day 1
2 People Budget Day 2
2 People Budget Day 3
2 People Budget Day 4
2 People Budget Day 5
2 People Budget Day 6
2 People Budget Day 7
2 People £1 Shopping List
2 People Day 1
2 People Day 2
2 People Day 3
2 People Day 4
2 People Day 5
2 People Day 6
2 People Day 7
2 People Vegetarian £1 Shopping List
2 People Vegetarian Day 1
2 People Vegetarian Day 2
2 People Vegetarian Day 3
2 People Vegetarian Day 4
2 People Vegetarian day 5
2 People Vegetarian Day 6
2 People Vegetarian Day 7
Vegan Week for 2 Shopping List
Vegan Week for 2 Day 1
Vegan Week for 2 Day 2
Vegan Week for 2 Day 3
Vegan Week for 2 Day 4
Vegan Week for 2 Day 5
Vegan Week for 2 Day 6
Vegan Week for 2 Day 7
2 People £10 A Week Shopping List
2 People £10 Week Day 1
2 People £10 week Day 2
2 People £10 Week Day 3
2 People £10 week Day 4
2 People £10 week Day 5
2 People £10 Week Day 6
2 People £10 Week Day 7
Gluten Free Shopping List
Gluten Free Day 1
Gluten Free Day 2
Gluten Free Day 3
Gluten Free Day 4
Gluten Free Day 5
Gluten Free Day 6
Gluten Free Day 7
1 person £2 A Day Shopping List
1 Person £2 Day 1
1 Person £2 Day 2
1 Person £2 Day 3
1 Person £2 Day 4
1 person £2 day 5
1 Person £2 Day 6
1 Person £2 Day 7
1 Person £2 Day 8
1 Person £2 Day 9
1 Person £2 Day 10
1 Person £1 A Day Shopping List
1 Person £1 Day 1
1 Person £1 Day 2
1 Person £1 Day 3
1 Person £1 Day 4
1 Person £1 Day 5
1 Person £1 Day 6
1 Person £1 Day 7
Christmas & Events
Winter
Vegan Budget Christmas Menu
New Year Party Food
Burns Night
Spring
Waitangi Day
Shrove Tuesday
Valentine’s Day
Chinese New Year
St Patrick’s Day
Mothering Sunday
Easter and Mothering Sunday
St. George’s Day
Anzac Day
Mother’s Day
Focaccia herb bread
Summer
Father’s Day
Picnic recipe 1
Picnic recipe 2
Canada Day
Wimbledon
4th of July
Tour de France
Chilli Harvest
Autumn
Oktoberfest
Diwali
Autumn Madeleine Cakes
Hallowe’en
Day of the Dead
Thanksgiving
Leftover Cakes & Puddings
What is Kefir?
Coffee Ice cream
Margarita Lime Ice Cream
GF Pineapple upside down cake
GF Pizzoccheri pasta
Vegan Chocolate Cake
Avocado Brownies
Leftover Christmas Pudding Sweets
Leftover Cider & Spice Bundt Cake
Simple Orange Marmalade
Peanut Blondies
Elderflower Cake
Courgette (Zucchini) and Orange Cake
Banana Bread
Moravian Sugar Cake
Courgette (Zucchini) and Lemon Cake
Parsnip and Maple Syrup Cake
Vegetable and Orange Cake
Vegan Week for 2 Day 2
Share this:
Twitter
Facebook
Like this:
Like
Loading...
Follow
Following
Eat Not Spend
Join 697 other followers
Sign me up
Already have a WordPress.com account?
Log in now.
Eat Not Spend
Customize
Follow
Following
Sign up
Log in
Copy shortlink
Report this content
View post in Reader
Manage subscriptions
Collapse this bar
%d
bloggers like this:
Eat Not Spend 