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Eat Not Spend

A family's £1 a day food challenges

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      • Roasted Cauliflower video
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  • Family Meals
    • Eat Like a King Shopping List
      • Day 1
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    • £1 Challenge Shopping List
      • Day 1
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    • £1 Vegetarian Shopping List
      • Vegetarian Day 1
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    • Fuel Poverty Shopping List
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    • ASDA £1 a Day Shopping List
      • ASDA Day 1
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      • ASDA Day 10
    • Vegan £1 Shopping List
      • Vegan Day 1
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      • Vegan Day 10
    • £10 a week Shopping list
      • £10 A Week Day 1
      • £10 A Week Day 2
      • £10 A Week Day 3
      • £10 A Week Day 4
      • £10 A Week Day 5
      • £10 A Week Day 6
      • £10 A Week Day 7
  • 1-2 people Meals
    • 2 people Budget Recipe Week Shopping List
      • Budget Recipe Day 1
      • Budget Recipe Day 2
      • Budget Recipe Day 3
      • Budget Recipe Day 4
      • Budget Recipe Day 5
      • Budget Recipe Day 6
      • Budget Recipe Day 7
    • 2 People Budget Shopping List
      • 2 People Budget Day 1
      • 2 People Budget Day 2
      • 2 People Budget Day 3
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      • 2 People Budget Day 6
      • 2 People Budget Day 7
    • 2 People £1 Shopping List
      • 2 People Day 1
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      • 2 People Day 3
      • 2 People Day 4
      • 2 People Day 5
      • 2 People Day 6
      • 2 People Day 7
    • 2 People Vegetarian £1 Shopping List
      • 2 People Vegetarian Day 1
      • 2 People Vegetarian Day 2
      • 2 People Vegetarian Day 3
      • 2 People Vegetarian Day 4
      • 2 People Vegetarian day 5
      • 2 People Vegetarian Day 6
      • 2 People Vegetarian Day 7
    • Vegan Week for 2 Shopping List
      • Vegan Week for 2 Day 1
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      • Vegan Week for 2 Day 3
      • Vegan Week for 2 Day 4
      • Vegan Week for 2 Day 5
      • Vegan Week for 2 Day 6
      • Vegan Week for 2 Day 7
    • 2 People £10 A Week Shopping List
      • 2 People £10 Week Day 1
      • 2 People £10 week Day 2
      • 2 People £10 Week Day 3
      • 2 People £10 week Day 4
      • 2 People £10 week Day 5
      • 2 People £10 Week Day 6
      • 2 People £10 Week Day 7
    • Gluten Free Shopping List
      • Gluten Free Day 1
      • Gluten Free Day 2
      • Gluten Free Day 3
      • Gluten Free Day 4
      • Gluten Free Day 5
      • Gluten Free Day 6
      • Gluten Free Day 7
    • 1 person £2 A Day Shopping List
      • 1 Person £2 Day 1
      • 1 Person £2 Day 2
      • 1 Person £2 Day 3
      • 1 Person £2 Day 4
      • 1 person £2 day 5
      • 1 Person £2 Day 6
      • 1 Person £2 Day 7
      • 1 Person £2 Day 8
      • 1 Person £2 Day 9
      • 1 Person £2 Day 10
    • 1 Person £1 A Day Shopping List
      • 1 Person £1 Day 1
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      • 1 Person £1 Day 3
      • 1 Person £1 Day 4
      • 1 Person £1 Day 5
      • 1 Person £1 Day 6
      • 1 Person £1 Day 7
  • Christmas & Events
    • Winter
      • Vegan Budget Christmas Menu
      • New Year Party Food
      • Burns Night
    • Spring
      • Waitangi Day
      • Shrove Tuesday
      • Valentine’s Day
      • Chinese New Year
      • St Patrick’s Day
      • Mothering Sunday
      • Easter and Mothering Sunday
      • St. George’s Day
      • Anzac Day
      • Mother’s Day
      • Focaccia herb bread
    • Summer
      • Father’s Day
      • Picnic recipe 1
      • Picnic recipe 2
      • Canada Day
      • Wimbledon
      • 4th of July
      • Tour de France
      • Chilli Harvest
    • Autumn
      • Oktoberfest
      • Diwali
      • Autumn Madeleine Cakes
      • Hallowe’en
      • Day of the Dead
      • Thanksgiving
  • Leftover Cakes & Puddings
    • What is Kefir?
    • Coffee Ice cream
    • Margarita Lime Ice Cream
    • GF Pineapple upside down cake
    • GF Pizzoccheri pasta
    • Vegan Chocolate Cake
    • Avocado Brownies
    • Leftover Christmas Pudding Sweets
    • Leftover Cider & Spice Bundt Cake
    • Simple Orange Marmalade
    • Peanut Blondies
    • Elderflower Cake
    • Courgette (Zucchini) and Orange Cake
    • Banana Bread
    • Moravian Sugar Cake
    • Courgette (Zucchini) and Lemon Cake
    • Parsnip and Maple Syrup Cake
    • Vegetable and Orange Cake

Quotes

My new book is on sale here now

Quote ~ November 4, 2018 ~ foodologistgirl ~ Leave a comment

via My new book is on sale here now 

Updated delivery date to me of 14th November. Out to you, in plenty of time for Christmas!

My new book is on sale here now

Quote ~ November 2, 2018 ~ foodologistgirl ~ Leave a comment

via My new book is on sale here now

Piri-piri chicken

Quote ~ September 9, 2018 ~ foodologistgirl ~ Leave a comment

piripiri chicken

my best ever Piri-piri chicken recipe

via Piri-piri chicken

Vegan Chocolate Cake

Quote ~ September 3, 2018 ~ foodologistgirl ~ Leave a comment

Janes book 2 30-8-18_8199

via Vegan Chocolate Cake

My book on sale here now

Quote ~ August 24, 2018 ~ foodologistgirl ~ Leave a comment

NEWHome Economics Jacket

via My book on sale here now
I have decided to sell my book directly from my blog, so it’s online now if you would rather not buy from any tax dodging online retailers. 😉

GF Pineapple upside down cake

Quote ~ August 23, 2018August 23, 2018 ~ foodologistgirl ~ Leave a comment

JaneFood 09-06-18_6737

via GF Pineapple upside down cake

Tour de France

Quote ~ July 8, 2018 ~ foodologistgirl ~ Leave a comment

JaneFood 09-06-18_5864
celebrate the start of the Tour de France with this tradional French onion soup. It’s a bit hot for today, but save the recipe for cooler days to enjoy. via Tour de France

4th of July

Quote ~ July 4, 2018 ~ foodologistgirl ~ Leave a comment

Halloumi burger via 4th of July

JanesBlogPhotos_18221

Wimbledon Cheesecake

Quote ~ July 2, 2018 ~ foodologistgirl ~ Leave a comment

via Wimbledon Pimms and strawberry cheesecake recipe

Paneer and Spinach Curry

Quote ~ June 26, 2018 ~ foodologistgirl ~ Leave a comment

via Paneer and Spinach Curry

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